Hi! I’m Tami

A healthy lifestyle can be fun! Start living your EPIC life.

Discover YOUR Healthy Life

I know the value of a healthy lifestyle. I bring encouragement, support and the tools to help you grow in your journey toward better health.

I also understand how the busyness of life can derail you. This is why I use and work with Epicure, offering products to make your healthy lifestyle work with your busy life.

Healthy Life


Epicure’s mission matches my mission, which is why I strongly support it – to take back our health and change the course of our next generation’s wellness and relationship with food.

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Healthy Life

dōTERRA® Essential Oils

Essential oils are part of my healthy lifestyle! They provide health-conscious individuals with a safe & natural alternative. As a doTERRA Wellness Consultant, I love sharing with others on how I use their oils & supplements in my health journey.


How It Works

I use Affiliate Links on my site. When you click on these links and purchase through them, I receive a small compensation from the company but you pay nothing extra. This commission helps to support my site and my business.

Trim Healthy Mama Store

Use code TH1850 to get $10 off membership.


Use code HUDSON10 to get $10 off any paddle.

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Coach Tami’s Top 11 THM Tips